Starting this fall, most adults ages 18–64 will need to meet work requirements to keep their SNAP (food stamp) benefits. These new rules do not apply to everyone—certain exemptions exist, so it’s important to take action now to protect your benefits.

Here’s what you need to know:

1. Update Your Address

Make sure your mailing address is current with your County Assistance Office. Notices about benefit changes and exemption forms will be mailed to you, and you don’t want to miss important information.

2. Complete the DHS Screener Form

The Department of Human Services (DHS) will send you a screener form to determine if you qualify for an exemption. Exemptions may include:

• Being under 18 or at least 65 years old
• Working at least 20 hours per week
• Being pregnant or caring for children under 14
• Receiving unemployment compensation
• Receiving a disability benefit such as SSD or SSI
• Caring for a sick family member
• Being in drug or mental health treatment
• Enrolled at least half-time in school or training
• Having a health condition that limits your ability to work

3. Medical Exemptions

If your health limits your ability to work, ask your healthcare provider to complete the Medical Exemption Form. This ensures your exemption is officially documented.

4. Submit Your Forms ASAP

Return all completed forms and any required proof to your County Assistance Office or DHS as soon as possible. Acting quickly helps prevent disruptions in your SNAP benefits.

Don’t wait—take action today to make sure you and your family continue to receive the support you need.

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